Seated Pilates - Thursdays 12:15pm
@ Cranham Community Centre
Starting 3rd November. A Chair-Based Pilates class with options to use resistance bands - larger class size. 6 week block booking. Specifically designed for those with mobility issues. Cant make a class? Jump live online Thurs 10.30am from your own home.
Venue has ample parking and step free access. 40 minute class with 10 minute social at the beginning. PAYG options available on the day if space £7 - please contact to check*** 07730409298