Classes - PilatesCOREuk

Never miss a class – all classes recorded for monthly members to view when they wish!

Online classes via Zoom:

Class (Online)	Details	Time
Classic	Monday (30 mins)	8pm
Sculpt & Tone	Tuesday (30 mins)	8pm
Chair-Based	Thursday (30 mins)	9:30am
1:1 Elite Online Coaching	Bespoke accountability programme for Pilates, exercise, nutrition and habit training. Email for bespoke plans

Please wear comfortable clothing and have a drink of water ready. When online, we ask all participants to have the host on speaker view and minimise gallery. If you prefer, you may have your camera off but it would be lovely to see you and give feedback. PilatesCOREuk are fully insured, however by taking part you accept liability – listen to your body and do not work through pain. By taking part, you acceept liability.

Class (In person)	Details	Time
Mat Pilates (Back Rehab)	Cranham Social Hall Mon	10am
Mat Pilates (Back Rehab)	Cranham Social Hall Mon	11am
Mat Pilates (Back Rehab)	Cranham Social Hall Weds	7:30pm
Mat Pilates (Back Rehab)	Cranham Social Hall Weds	8:30pm
Chair-Based Pilates	Cranham Community Centre Thurs	12:15pm
Mat Pilates (Back Rehab)	Cranham Social Hall Sat	7:30am
1-on-1	Email for enquries – limited availability

All classes are 50 mins. Please wear comfortable clothing and have a drink of water ready. Booking in advance is recommeded as class sizes are limited.

Booking

Click on the Pilates CORE store in the menu to book classes.