Mat Pilates - Weds 8.15pm @Cranham Community Centre, Upminster
Mat Pilates for Back rehab - Block of 6 lessons starting Wednesday 10th September at Cranham Community Centre, 115A Marlborough Gardens, Upminster RM14 1SR. Perfect for those looking to improve their spine health and manage back pain. Open Class all levels class. Please bring your own mat. Small class size for feedback and adaptations to suit you. PAYG option if spaces available. Contact if any questions.