Using low impact Pilates, I help busy women manage their back pain, tone up and keep them accountable – improving their quality of life. Hi I’m Kim Karlsson the Pilates Coach. Whether you are a busy mum struggling to lift your toddler or a working professional painfully stuck to your computer desk; I will help you make time for your health and show up for your Pilates Practice – in person or online.
Let’s target that CORE!