Mat Pilates Tuesdays 10am @ English Martyrs Church Hornchurch
Mat Pilates for back rehab 6 week block of 6 lessons startin 9th November at English Martyrs Church Hall, 240 Alma Ave, Hornchurch RM12 6BJ. Perfect for those looking to improve their spine health and manage back pain. Please bring your own mat. PAYG option if space available. Small class size for feedback and adaptations to suit you. Contact if any questions.