Chair Pilates at Cranham Community Centre
115A Marlborough Gardens, Upminster RM14 1SR
11:30am starting on Tuesday, 3rd November 2026
6-week consecutive block booking.
| Week 1 | Tues 3rd November |
| Week 2 | Tues 10th November |
| Week 3 | Tues 17th November |
| Week 4 | Tues 24th November |
| Week 5 | Tues 1st December |
| Week 6 | Tues 8th December |
Ideal for those managing some back and hip pain. Bring your own mat and a drink. Ample free parking is available—limited spaces.
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