A flexible accountability programme with weekly check-ins teaching you Pilates, Fitness, Nutrition, Mind-set and how to put you first. Become an inner circle team member with noticeable results.
Busy working week? No childcare to make in person classes? Need quick access and short bursts of exercise. Join our Online Community.
On Demand & Live Online - Pilates your way - in your own time from where ever you need to be. Need an accountability coach and guidance on managing pain with exercise, nutrition and time management? Join PilatesCOREuk Elite.
Back Rehab Classic Pilates
Sculpt & Tone Pilates
Classic Pilates for those managing back pain and orthopaedic conditions. Day time and evening availability. Upminster & Hornchurch - Essex
Pilates adapted to the chair for those with mobility issues and recovering from injury. Upminster and Hornchurch day time classes.